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Dec 3, 2020

You know what works, but you don’t do it because it’s HARD.

I hate when this conversation happens between me and myself in my own head. I’ve been avoiding something. And I’ve given myself some pretty legit reasons why NOT to do it. And then I’ll be in the shower one morning or driving to work and I’ll get a reality kick-in-the-ass…

Motivation

2 min read

You know what works, but you don’t do it because it’s HARD.
You know what works, but you don’t do it because it’s HARD.

Feb 27, 2020

Hhb

Hhb

1 min read


Feb 27, 2020

Remodeling.

There’s something about starting again and building something back to the perfect vision. The master plan. People are in love with this idea. Kitchens, bathrooms, bodies and lifestyles. It feels good to update and improve. So when I got home from a longer day at work last week and had…

2 min read


Jan 22, 2019

Imperfectly Happy

You won’t know for sure. There is no certainty that this will work. And it’s definitely not going to be perfect. When faced with the decision to do anything new, these facts will confront you. And they are all very true. No…

Strength And Conditioning

3 min read

Imperfectly Happy
Imperfectly Happy

Jan 10, 2019

Let yourself be bad to be happy

You won’t know for sure. There is no certainty that this will work. And it’s definitely not going to be perfect. When faced with the decision to do anything new, these facts will confront you. And they are all very true. No…

Strength And Conditioning

3 min read

Let yourself be bad to be happy.
Let yourself be bad to be happy.
Emerge Fitness Training

Emerge Fitness Training

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